Arepas

Instagram 2014-09 food active Updated 2026-02-17
Early 2010s Notable 4 million+ lifetime posts

First documented in September 2014 on Instagram. Currently active and in regular use across social platforms since 2014.

Also known as: VenezuelanArepas

Arepas - Venezuelan Corn Cakes

Arepas—griddled corn cakes stuffed with fillings—became symbol of Venezuelan diaspora and Latin American street food trend 2014-2020.

Origins

Venezuelan/Colombian staple made from arepa flour (pre-cooked cornmeal). Split open and stuffed with cheese, meats, beans, avocado. Breakfast to dinner food.

US Expansion

Venezuelan economic crisis (2014+) drove emigration. Expat communities opened arepa shops in Miami, NYC, LA. Food trucks brought arepas to mainstream 2015-2018.

Cultural Significance

Represented Venezuelan diaspora maintaining culinary identity. Gluten-free naturally, appealing to dietary trends. Customizable like tacos, making them fast-casual friendly.

Restaurant Success

Arepa Lady (Queens), Caracas Arepa Bar (NYC), PapaQuiero (LA) became destination spots. Arepas appeared on Chipotle-style fast-casual chains.

Sources:

  • Eater: “The Arepa Boom” (2016)
  • LA Times: “Venezuelan Food Goes Mainstream” (2017)

Explore #Arepas

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