Rigorous yoga style with fixed pose sequences, synchronized breath, developed by K. Pattabhi Jois in Mysore, India.
Practice Details
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First documented in June 1948 on Instagram. Currently active and in regular use across social platforms since 1948.
Rigorous yoga style with fixed pose sequences, synchronized breath, developed by K. Pattabhi Jois in Mysore, India.
[Content about format, benefits, controversies, cultural impact]
Sources: [URLs]
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