Grounding (earthing) claims barefoot contact with earth transfers electrons, reducing inflammation. Documentary The Earthing Movie (2019) and products (grounding mats $50-200) proliferated. Limited peer-reviewed research; benefits likely from nature exposure/relaxation. Critics note pseudoscience marketing.
Grounding
Instagram 2015-09 health active
Updated 2026-02-17
Late 2010s Notable 15 million+ lifetime posts
First documented in September 2015 on Instagram. Currently active and in regular use across social platforms since 2015.
Also known as: EarthingBarefootWalkingGroundingMats
Explore #Grounding
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